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  2. Beef /
  3. Ground Beef, 80% lean 20% fat, pan-browned

How many calories in Ground Beef, 80% lean 20% fat, pan-browned

51 calories
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  (?) Nutrition Facts
Calories help 51 (211 kJ)
Calories from fat help 29
% Daily Value 1
Total Fat help 3.2g 5%
Sat. Fat help 1.2g 6%
Trans Fat help 0.2g  
Cholesterol help 17mg 6%
Sodium 17mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 5g  
Calcium help 5.2mg  
Potassium 70.7mg  

How to burn 51 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.