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  1. Average All Brands /
  2. Beef /
  3. Beef Top Round Steak, lean & 1/8" fat, broiled

How many calories in Beef Top Round Steak, lean & 1/8" fat, broiled

Serving Size: x
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42 calories
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  (?) Nutrition Facts
Calories 42 (174 kJ)
Calories from fat 17
% Daily Value 1
Total Fat 1.8g 3%
Sat. Fat 0.7g 3%
Cholesterol 12mg 4%
Sodium 8mg < 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6.3g  
Calcium 1.4mg  
Potassium 51.4mg  
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How to burn 42 calories

To burn 42 calories, you could do any of the following: 2

  • 12 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 6 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 1% (Bone and connective tissue)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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