Calories in
Beef Steaks: Filet Mignon, Lean & Fat 1/4" trim, roasted
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Nutrition Facts
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|---|---|---|
| Calories 282 | (1180 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 21.8g | 33% |
| Sat. Fat | 8.6g | 43% |
| Cholesterol | 73mg | 24% |
| Sodium | 48mg | 2% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Protein | 20.1g | |
| Calcium | 7.7mg | |
| Potassium | 277.1mg | |
Calorie Breakdown
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- 32 mins of jogging
- 23 mins of swimming
- 43 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.