Calories in
Beef Steaks: Steak, Sirloin, Lean, broiled
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Recent: Mcdonald's, Arbys, Wendy, Ben jerry, Chilis
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Nutrition Facts
|
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|---|---|---|
| Calories 212 | (888 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7.5g | 11% |
| Sat. Fat | 2.8g | 14% |
| Cholesterol | 75mg | 25% |
| Sodium | 71mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 34.2g | |
| Calcium | 19.2mg | |
| Potassium | 429.4mg | |
Calorie Breakdown
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- 59 mins of walking
- 24 mins of jogging
- 18 mins of swimming
- 32 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.