Calories in
Beef Steaks: Steak, Sirloin, Lean & Fat (1/4"), pan fried
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Nutrition Facts
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|---|---|---|
| Calories 368 | (1540 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25.8g | 40% |
| Sat. Fat | 10.1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 79mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 31.8g | |
| Calcium | 13.6mg | |
| Potassium | 447.5mg | |
Calorie Breakdown
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- 102 mins of walking
- 42 mins of jogging
- 31 mins of swimming
- 56 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.