Calories in
Beef Steaks: Steak, Tenderloin (Filet Mignon), Lean & Fat (1/4"), broiled
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Nutrition Facts
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|---|---|---|
| Calories 358 | (1497 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 26.4g | 41% |
| Sat. Fat | 10.5g | 53% |
| Cholesterol | 97mg | 32% |
| Sodium | 67mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Protein | 28.1g | |
| Calcium | 9mg | |
| Potassium | 409.1mg | |
Calorie Breakdown
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- 41 mins of jogging
- 30 mins of swimming
- 55 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.