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  1. Nature's Table Cafe /
  2. Beverages /
  3. Banana Bluez Smoothie

How many calories in Nature's Table Cafe Banana Bluez Smoothie

How many calories should you eat?

383 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 383 (1601 kJ)
Calories from fat 2
% Daily Value 1
Total Fat 0.2g < 1%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbs. 84g 28%
Dietary Fiber 3g 12%
Sugars 65g  
Protein 9g  

How to burn 383 calories2

  • 100 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.