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  2. Beverages /
  3. Banana Boat Smoothie, with Turbinado

How many calories in Smoothie King Banana Boat Smoothie, with Turbinado

477 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 477 (1994 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Cholesterol help 21mg 7%
Sodium 319mg 13%
Total Carbs. help 101g 34%
Dietary Fiber help 6g 24%
Sugars help 77g  
Protein help 12g  

How to burn 477 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.