How many calories inSmoothie Factory Blueberry Blast Berry Smoothie

479 Calories

Quantity

container (21.6 oz)

Serving

Fat2.5 g
Carbs111 g
Fiber11 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 479(2006 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate111 g37%
Dietary Fiber11 g44%
Sugars80 g
Protein14 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C96 mg

Calorie Burn Time

How long would it take to burn off 479 Calories of Smoothie Factory Blueberry Blast Berry Smoothie?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothie Factory Blueberry Blast Berry Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.