Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 198 | (827 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10.2g | 16% |
| Sat. Fat | 6.6g | 33% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 174mg | 7% |
| Total Carbs. | 17.4g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17.4g | |
| Protein | 10.2g | |
| Calcium | 360mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.