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How many calories in Second Cup Chai Latte, with 2% Milk
| Nutrition Facts | ||
|---|---|---|
| Calories 315 | (1318 kJ) | |
| Calories from fat 81 | ||
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 6.8g | 34% |
| Trans Fat | < 0.1g | |
| Cholesterol | 23mg | 8% |
| Sodium | 180mg | 8% |
| Total Carbs. | 48g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 33g | |
| Protein | 10.5g | |
| Calcium | 450.3mg | |
How to burn 315 calories2
- 82 mins walking
- 36 mins jogging
- 26 mins swimming
- 42 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.