How many calories in Smoothie King Coconut Surprise Smoothie, without turbinado
260
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 260 | (1087 kJ) | |
| Calories from fat help 63 | ||
| % Daily Value 1 | ||
| Total Fat help | 7g | 11% |
| Sat. Fat help | 6g | 30% |
| Cholesterol help | 3mg | < 1% |
| Sodium | 145mg | 6% |
| Total Carbs. help | 44g | 15% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 37g | |
| Protein help | 7g | |
How to burn 260 calories2
- 68 mins walking
- 30 mins jogging
- 22 mins swimming
- 35 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.