Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Panera, Taco bell, Wendys, Dairy queen, McDonalds
| Nutrition Facts | ||
|---|---|---|
| Calories 192 | (804 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9.6g | 15% |
| Sat. Fat | 5.4g | 27% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 144mg | 6% |
| Total Carbs. | 15.6g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15.6g | |
| Protein | 9.6g | |
| Calcium | 360.4mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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