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  1. Culver's /
  2. Beverages /
  3. Chocolate Concrete Mixer, with M&M's

How many calories in Culver's Chocolate Concrete Mixer, with M&M's

How many calories should you eat?

478 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 478 (1998 kJ)
Calories from fat 202
% Daily Value 1
Total Fat 22.4g 35%
Sat. Fat 13.7g 68%
Trans Fat 0.6g  
Cholesterol 119mg 40%
Sodium 165mg 7%
Total Carbs. 62.4g 21%
Dietary Fiber 2.9g 12%
Sugars 53.6g  
Protein 8.3g  
Calcium 282.9mg  

How to burn 478 calories

To burn 478 calories, you could do any of the following: 2

  • 133 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 73 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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