How many calories inSteak 'n' Shake Frosted Flakes Breakfast Shake, regular

680 Calories

Quantity

regular

Serving

Fat18 g
Carbs121 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat18 g28%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol70 mg23%
Sodium330 mg14%
Total Carbohydrate121 g40%
Dietary Fiber0 g0%
Sugars99 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Steak 'n' Shake Frosted Flakes Breakfast Shake, regular?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Frosted Flakes Breakfast Shake, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.