Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 189 | (791 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7.3g | 11% |
| Sat. Fat | 4.3g | 21% |
| Trans Fat | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 140mg | 6% |
| Total Carbs. | 26.2g | 9% |
| Dietary Fiber | 1.8g | 7% |
| Sugars | 22g | |
| Protein | 9.8g | |
| Calcium | 305.2mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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