Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
| Nutrition Facts | ||
|---|---|---|
| Calories 195 | (815 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2.5g | 4% |
| Sat. Fat | 1.5g | 8% |
| Cholesterol | 10mg | 3% |
| Sodium | 148mg | 6% |
| Total Carbs. | 37.5g | 13% |
| Sugars | 30g | |
| Protein | 5.5g | |
| Calcium | 150mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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