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  3. Java the Nut Energy Smoothie

How many calories in Planet Smoothie Java the Nut Energy Smoothie

769 calories
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Nutrition Facts
Calories 769 (3219 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbs. 111g 37%
Dietary Fiber 19g 76%
Sugars 53g  
Protein 24g  
Calcium 350mg  

How to burn 769 calories2

  • 201 mins walking
  • 88 mins jogging
  • 64 mins swimming
  • 104 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.