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  1. Smoothie King /
  2. Beverages /
  3. Lean1, Chocolate Smoothie, without turbinado

How many calories in Smoothie King Lean1, Chocolate Smoothie, without turbinado

How many calories should you eat?

293 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 293 (1225 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 1g 5%
Cholesterol 3mg < 1%
Sodium 317mg 13%
Total Carbs. 28g 9%
Dietary Fiber 7g 28%
Sugars 18g  
Protein 22g  

How to burn 293 calories

To burn 293 calories, you could do any of the following: 2

  • 77 mins walking
  • 34 mins jogging
  • 24 mins swimming
  • 39 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.