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  3. Lite After-Workout Formula Protein Smoothie

How many calories in Smoothie Factory Lite After-Workout Formula Protein Smoothie

350 calories
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  (?) Nutrition Facts
Calories help 350 (1463 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0.5g 3%
Cholesterol help 20mg 7%
Sodium 40mg 2%
Total Carbs. help 73g 24%
Dietary Fiber help 4g 16%
Sugars help 51g  
Protein help 14g  
Calcium help 80mg  

How to burn 350 calories2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.