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  3. Low-Fat Peach Nectar Smoothie, with Ginseng

How many calories in Panera Bread Low-Fat Peach Nectar Smoothie, with Ginseng

300 calories
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  (?) Nutrition Facts
Calories help 300 (1254 kJ)
Calories from fat help 14
% Daily Value 1
Total Fat help 1.5g 2%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 90mg 4%
Total Carbs. help 67g 22%
Dietary Fiber help 0g 0%
Sugars help 65g  
Protein help 6g  
Calcium help 250mg  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.