How many calories inTropical Smoothie Cafe Low-Fat Pineapple Delight Smoothie, with Splenda

245 Calories

Quantity

container (24 fl. oz)

Serving

Fat0.3 g
Carbs61 g
Fiber3.1 g
Protein2.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 245(1027 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate61 g20%
Dietary Fiber3.1 g12%
Sugars51.6 g
Protein2.3 g
Calcium28 mg
Alcohol0 g
Iron< 1 mg
Vitamin A305 mg
Vitamin C118 mg

Calorie Burn Time

How long would it take to burn off 245 Calories of Tropical Smoothie Cafe Low-Fat Pineapple Delight Smoothie, with Splenda?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Low-Fat Pineapple Delight Smoothie, with Splenda come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.