1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Low-Fat Sunny Day Smoothie

How many calories in Tropical Smoothie Cafe Low-Fat Sunny Day Smoothie

496 calories
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Nutrition Facts
Calories 496 (2077 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat 0.2g < 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 6mg < 1%
Total Carbs. 128.2g 43%
Dietary Fiber 5.4g 22%
Sugars 113.3g  
Protein 3.9g  
Calcium 31mg  

How to burn 496 calories2

  • 130 mins walking
  • 57 mins jogging
  • 41 mins swimming
  • 67 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.