Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 529 | (2209 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17.4g | 27% |
| Sat. Fat | 12g | 60% |
| Trans Fat | 0.6g | |
| Cholesterol | 48mg | 16% |
| Sodium | 228mg | 10% |
| Total Carbs. | 80.5g | 27% |
| Dietary Fiber | 1.2g | 5% |
| Sugars | 64.9g | |
| Protein | 13.2g | |
| Calcium | 420.5mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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