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How many calories in Baskin-Robbins Gold Medal Ribbon Milk Shake
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 529 | (2212 kJ) | |
| Calories from fat 220 | ||
| % Daily Value 1 | ||
| Total Fat | 24.4g | 38% |
| Sat. Fat | 15.4g | 77% |
| Trans Fat | 0.9g | |
| Cholesterol | 94mg | 31% |
| Sodium | 259mg | 11% |
| Total Carbs. | 67.5g | 23% |
| Dietary Fiber | 1.1g | 5% |
| Sugars | 61.2g | |
| Protein | 12g | |
| Calcium | 412.8mg | |
How to burn 529 calories
To burn 529 calories, you could do any of the following: 2
- 147 mins walking
- 61 mins jogging
- 44 mins swimming
- 81 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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