Calories in
Steak 'n' Shake's
Beverages: Milkshake, Frozen Yogurt, Strawberry w. Whipped Cream
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| Nutrition Facts | ||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 7g | 35% |
| Cholesterol | 42mg | 14% |
| Sodium | 247mg | 10% |
| Total Carbs. | 93g | 31% |
| Dietary Fiber | 0g | 0% |
| Protein | 12g | |
| Calcium | 390mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 147 mins of walking
- 61 mins of jogging
- 44 mins of swimming
- 81 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.