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  1. Planet Smoothie /
  2. Beverages /
  3. Mr. Mongo Strawberry Protein Smoothie with Workout Blast

How many calories in Planet Smoothie Mr. Mongo Strawberry Protein Smoothie with Workout Blast

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549 calories
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Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbs. 135g 45%
Dietary Fiber 17g 68%
Sugars 82g  
Protein 12g  
Calcium 300mg  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.