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  2. Beverages /
  3. Muscle Punch Smoothie, with Turbinado

How many calories in Smoothie King Muscle Punch Smoothie, with Turbinado

364 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 364 (1522 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0g 0%
Cholesterol help 1mg < 1%
Sodium 50mg 2%
Total Carbs. help 84g 28%
Dietary Fiber help 6g 24%
Sugars help 75g  
Protein help 5g  

How to burn 364 calories2

  • 95 mins walking
  • 42 mins jogging
  • 30 mins swimming
  • 49 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.