How many calories inFreshens Fresh Food Studio Peanut Butter Protein Smoothie

480 Calories

Quantity

container (20 fl. oz)

Serving

Fat12 g
Carbs69 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol5 mg2%
Sodium410 mg17%
Total Carbohydrate69 g23%
Dietary Fiber2 g8%
Sugars63 g
Protein24 g
Calcium300 mg
Potassium814 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Freshens Fresh Food Studio Peanut Butter Protein Smoothie?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshens Fresh Food Studio Peanut Butter Protein Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.