Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 184 | (768 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.4g | 1% |
| Sat. Fat | 0.2g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 82mg | 3% |
| Total Carbs. | 42.7g | 14% |
| Dietary Fiber | 0.7g | 3% |
| Sugars | 37.1g | |
| Protein | 3.7g | |
| Calcium | 131.2mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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