How many calories inSecond Cup Pumpkin Spice Latte, with Lactose Free 2% Milk

285 Calories

Quantity

small (12 fl. oz)

Serving

Fat9 g
Carbs45 g
Fiber0 g
Protein6.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 285(1192 kJ)
% DV*
Total Fat9 g14%
Saturated Fat6.8 g34%
Trans Fat< 0.1 g
Cholesterol15 mg5%
Sodium255 mg11%
Total Carbohydrate45 g15%
Dietary Fiber0 g0%
Sugars39 g
Protein6.8 g
Calcium3 mg
Alcohol0 g
Iron0 mg
Vitamin A4 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 285 Calories of Second Cup Pumpkin Spice Latte, with Lactose Free 2% Milk?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Pumpkin Spice Latte, with Lactose Free 2% Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.