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How many calories in Planet Smoothie Screamsicle Lite Smoothie

390 calories
Serving size
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Nutrition Facts
Calories help 390 (1630 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 105mg 4%
Total Carbs. help 95g 32%
Dietary Fiber help 4g 16%
Sugars help 58g  
Protein help 5g  
Calcium help 400mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 390 calories2

  • 32 mins swimming
  • 45 mins jogging
  • 52 mins cycling
  • 102 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.