1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Simply Indulgent Tropi Colada Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Simply Indulgent Tropi Colada Smoothie, with Splenda

212 calories
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Nutrition Facts
Calories help 212 (889 kJ)
Calories from fat help 10
% Daily Value 1
Total Fat help 1.1g 2%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 121mg 5%
Total Carbs. help 64.3g 21%
Dietary Fiber help 3.5g 14%
Sugars help 49.2g  
Protein help 1.1g  
Calcium help 5mg  

How to burn 212 calories2

  • 55 mins walking
  • 24 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.