Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
![]() ![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 662 | (2767 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 6.9g | 11% |
| Sat. Fat | 2.1g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 14mg | 5% |
| Sodium | 772mg | 32% |
| Total Carbs. | 140g | 47% |
| Dietary Fiber | 0.7g | 3% |
| Sugars | 56.5g | |
| Protein | 23.4g | |
| Calcium | 689.6mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.