CalorieKing - Calories in Smoothie King Beverages: Smoothie, Get Energy, Pep Upper

"My doctor has asked me for the name of my program so he can suggest it to some of his patients." - K

Testimonials

"...very grateful for all the support that CK and the CK community offers. I live a healthier and happier life for it." - C

"CK is like a supportive network with people who seem to really care and walk the walk" - S

"with every 'session' I'm loving CK more and more!" - S

"CK helped me make better choices about what to eat and to not overeat! I am so thankful for this program!" - S

"Wow, healthy living makes a huge difference!" - O

"My doctor has asked me for the name of my program so he can suggest it to some of his patients." - K

More testimonials

Home / Food Database

Start Today

For expert help, awesome tools and community support

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Smoothie King Beverages: Smoothie, Get Energy, Pep Upper

Oopsie! You can only enter numbers and decimals in here, e.g. 1 or 3.5

411 calories
Compare Foods

The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

Try it for free A picture of Tracey after losing weight

(?) Nutrition Facts
Calories 411	(1718 kJ)
Calories from fat 0
% Daily Value 1
Total Fat	0g	0%
Sat. Fat	0g	0%
Cholesterol	6mg	2%
Sodium	131mg	5%
Total Carbs.	97g	32%
Dietary Fiber	3g	12%
Sugars	85g
Protein	4g

Compare Foods

How to burn 411 calories

To burn 411 calories, you could do any of the following: ²

114 mins walking
47 mins jogging
34 mins swimming
63 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)