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  1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Supercharged Get Up & Gogi Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Supercharged Get Up & Gogi Smoothie, with Splenda

How many calories should you eat?

257 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 257 (1077 kJ)
Calories from fat 4
% Daily Value 1
Total Fat 0.4g < 1%
Sat. Fat 0.1g < 1%
Trans Fat 0g  
Cholesterol 1mg < 1%
Sodium 38mg 2%
Total Carbs. 65.1g 22%
Dietary Fiber 4.4g 18%
Sugars 52.6g  
Protein 2.2g  
Calcium 43mg  

How to burn 257 calories

To burn 257 calories, you could do any of the following: 2

  • 67 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 35 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.