1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Supercharged Muscle Blaster Smoothie

How many calories in Tropical Smoothie Cafe Supercharged Muscle Blaster Smoothie

432 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 432 (1808 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 0.1g < 1%
Trans Fat help 0g  
Cholesterol help 43mg 14%
Sodium 34mg 1%
Total Carbs. help 89.3g 30%
Dietary Fiber help 5.9g 24%
Sugars help 70.6g  
Protein help 23.8g  
Calcium help 230mg  

How to burn 432 calories2

  • 113 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.