1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Supercharged Peanut Paradise Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Supercharged Peanut Paradise Smoothie, with Splenda

488 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 488 (2041 kJ)
Calories from fat help 170
% Daily Value 1
Total Fat help 18.9g 29%
Sat. Fat help 3.7g 19%
Trans Fat help 0g  
Cholesterol help 41mg 14%
Sodium 233mg 10%
Total Carbs. help 56.8g 19%
Dietary Fiber help 5g 20%
Sugars help 35g  
Protein help 32.8g  
Calcium help 265mg  

How to burn 488 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.