Start Losing

Want to lose weight? Get the tools that work!

  1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Supercharged Peanut Paradise Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Supercharged Peanut Paradise Smoothie, with Splenda

How many calories should you eat?

488 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 488 (2041 kJ)
Calories from fat 170
% Daily Value 1
Total Fat 18.9g 29%
Sat. Fat 3.7g 19%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 233mg 10%
Total Carbs. 56.8g 19%
Dietary Fiber 5g 20%
Sugars 35g  
Protein 32.8g  
Calcium 265mg  

How to burn 488 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.