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  1. Big Apple Bagels / My Favorite Muffin /
  2. Beverages /
  3. Turtle Mocha, with 2% Milk

How many calories in Big Apple Bagels / My Favorite Muffin Turtle Mocha, with 2% Milk

How many calories should you eat?

577 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 577 (2412 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 11g 55%
Cholesterol 62mg 21%
Sodium 242mg 10%
Total Carbs. 91g 30%
Dietary Fiber 1g 4%
Sugars 62g  
Protein 14g  

How to burn 577 calories

To burn 577 calories, you could do any of the following: 2

  • 160 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 88 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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