1. Islands Restaurants /
  2. Beverages /
  3. Vanilla Island Shake

How many calories in Islands Restaurants Vanilla Island Shake

489 calories
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Nutrition Facts
Calories 489 (2048 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 130mg 5%
Total Carbs. 100g 33%
Dietary Fiber 2g 8%
Sugars 70g  
Protein 2g  

How to burn 489 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.