How many calories inWhite Castle Vanilla Shake (St. Louis)

483 Calories

Quantity

small (21 fl. oz)

Serving

Fat9.8 g
Carbs88.2 g
Fiber0 g
Protein8.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 483(2021 kJ)
% DV*
Total Fat9.8 g15%
Saturated Fat6.3 g32%
Trans Fat0 g
Cholesterol42 mg14%
Sodium140 mg6%
Total Carbohydrate88.2 g29%
Dietary Fiber0 g0%
Sugars76.3 g
Protein8.4 g
Calcium238 mg
Alcohol0 g
Iron0 mg
Vitamin A385 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 483 Calories of White Castle Vanilla Shake (St. Louis)?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Vanilla Shake (St. Louis) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.