Calories in

Bowls: Teriyaki Steak w. White Rice, regular

Samurai Sam's Bowls: Teriyaki Steak w. White Rice, regular has 530 calories, 8.0g of fat and 86.0g of carbs in each bowl (14.5 oz).

Serving Size: x

Nutrition Facts
Calories 530 (2215 kJ)
    % DV 1
Total Fat 8g 12%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 810mg 34%
Total Carbs. 86g 29%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 23g  
Calcium 20mg  

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To burn the calories in Bowls: Teriyaki Steak w. White Rice, regular, you could do any of the following:2

  • 147 mins of walking
  • 61 mins of jogging
  • 44 mins of swimming
  • 81 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.