How many calories inHodgson Mill Barley Bread Mix with Soy, dry

480 Calories

Quantity

cup (4.7 oz)

Serving

Fat4 g
Carbs92 g
Fiber8 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium860 mg36%
Total Carbohydrate92 g31%
Dietary Fiber8 g32%
Sugars12 g
Protein20 g
Calcium80 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Hodgson Mill Barley Bread Mix with Soy, dry?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Barley Bread Mix with Soy, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.