Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 656 | (2743 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 5.8g | 9% |
| Sat. Fat | 1.4g | 7% |
| Cholesterol | 2mg | 1% |
| Sodium | 2703mg | 113% |
| Total Carbs. | 129.5g | 43% |
| Dietary Fiber | 5.4g | 22% |
| Sugars | 14.1g | |
| Protein | 18.7g | |
| Calcium | 164.9mg | |
| Potassium | 418.2mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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