How many calories inEner-G Specialty Broken Melba Toast, Gluten-Free

50 Calories

Quantity

piece (0.5 oz)

Serving

Fat2.5 g
Carbs7 g
Fiber0.5 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium50 mg2%
Total Carbohydrate7 g2%
Dietary Fiber0.5 g2%
Sugars0 g
Protein0 g
Calcium20 mg
Potassium15 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Ener-G Specialty Broken Melba Toast, Gluten-Free?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ener-G Specialty Broken Melba Toast, Gluten-Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.