21 Calories

Quantity

stick, 4.5" long (0.2 oz)

Serving

Fat0.5 g
Carbs3.4 g
Fiber0.2 g
Protein0.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 21(86 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium33 mg1%
Total Carbohydrate3.4 g1%
Dietary Fiber0.2 g1%
Sugars< 0.1 g
Protein0.6 g
Calcium1 mg
Potassium6 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Bread Sticks?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bread Sticks come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.