How many calories inPepperidge Farm Deli Flats Soft Honey Wheat Thin Roll

100 Calories

Quantity

roll

Serving

Fat1 g
Carbs21 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate21 g7%
Dietary Fiber5 g20%
Sugars3 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Pepperidge Farm Deli Flats Soft Honey Wheat Thin Roll?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pepperidge Farm Deli Flats Soft Honey Wheat Thin Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.