How many calories inWegman's Multi Grain Rolls (8 pack0

230 Calories

Quantity

roll (2.6 oz)

Serving

Fat5 g
Carbs41 g
Fiber0 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate41 g14%
Dietary Fiber0 g0%
Sugars5 g
Protein7 g
Calcium80 mg
Potassium32 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Multi Grain Rolls (8 pack0?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Multi Grain Rolls (8 pack0 come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.