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  2. Bread Rolls, Buns /
  3. White Pita (Khoubiz; Pocket)

How many calories in White Pita (Khoubiz; Pocket)

77 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 77 (322 kJ)
Calories from fat help 3
% Daily Value 1
Total Fat help 0.3g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 150mg 6%
Total Carbs. help 15.6g 5%
Dietary Fiber help 0.6g 2%
Protein help 2.5g  
Calcium help 24.1mg  
Potassium 33.6mg  

How to burn 77 calories2

  • 20 mins walking
  • 9 mins jogging
  • 6 mins swimming
  • 10 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.