How many calories inDinner Roll, Plain
77 Calories
Quantity
✕
roll, 2" square x 2" high (0.9 oz)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 13 g |
| Fiber | 0.5 g |
| Protein | 2.7 g |
Nutrition Facts
| Calories 77 | (324 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 1 mg | 0% |
| Sodium | 134 mg | 6% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 1.4 g | |
| Protein | 2.7 g | |
| Calcium | 45 mg | |
| Potassium | 35 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 1 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 77 Calories of Dinner Roll, Plain?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Dinner Roll, Plain come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.